M2 Fitness Band

You can purchase this fitness band at AliExpress. Continue reading “M2 Fitness Band”

Home Workout – Bodyweight #3


On 3/21 I burned 181 cals in 18 min doing a guided workout with my Microsoft Band. Check out my full session! https://dashboard.microsofthealth.com/sharedevent/GuidedWorkout?eventId=kurl%3a%2f%2fprodphsweu.dns-cargo.com%2fprod-pod-weu-0x0%2f0ed2ace9-47ee-430b-8587-3109e39fb27e%2fevent%2f2519122148959277181 Continue reading “Home Workout – Bodyweight #3”

Home Workout – Running Intervals #1


On 3/19 I burned 109 cals in 25 min doing a guided workout with my Microsoft Band. Check out my full session! https://dashboard.microsofthealth.com/sharedevent/GuidedWorkout?eventId=kurl%3a%2f%2fprodphsweu.dns-cargo.com%2fprod-pod-weu-0x0%2f0ed2ace9-47ee-430b-8587-3109e39fb27e%2fevent%2f2519123832104627802 Continue reading “Home Workout – Running Intervals #1”

Home Workout-Bodyweight #2


On 3/17 I burned 127 cals in 14 min doing a guided workout with my Microsoft Band. Check out my full session! https://dashboard.microsofthealth.com/sharedevent/GuidedWorkout?eventId=kurl%3a%2f%2fprodphsweu.dns-cargo.com%2fprod-pod-weu-0x0%2f0ed2ace9-47ee-430b-8587-3109e39fb27e%2fevent%2f2519125551379117423 Continue reading “Home Workout-Bodyweight #2”

My Home Workout Day #1


On 3/15 I burned 137 cals in 16 min doing a guided workout with my Microsoft Band. Check out my full session! https://dashboard.microsofthealth.com/sharedevent/GuidedWorkout?eventId=kurl%3a%2f%2fprodphsweu.dns-cargo.com%2fprod-pod-weu-0x0%2f0ed2ace9-47ee-430b-8587-3109e39fb27e%2fevent%2f2519127303426532064

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1&1 Core Workout

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Roman Melihhov’s 5 day Step challenge

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My #MSFT Band 2

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